Coconino Community College - Flagstaff

Learn how simple hands-on tools can support focus, improve concentration, and relieve stress. In this interactive workshop, participants will create several fidget tools using inexpensive and widely available materials.

Participants will be introduced to five different low-cost fidget designs and learn how each type supports different sensory and focus needs. After guided demonstrations, participants will choose several fidgets to build using provided materials. Options include an origami infinity flip fidget, infinity dice cube, begleri rope, balloon stress ball, and nuts-and-bolts spinner.

Participants will leave with practical tools they can use immediately, along with ideas for making or sourcing additional fidgets at low cost. No prior crafting experience is required. All materials will be provided.

Age Range

• Ages 12+ must participate with parent
• Ages 16+ can participate without parent

Dr. Olivia A. Stull (aka Dr. Liv) holds a Ph.D. in Counseling Psychology from the University of Kansas. She has extensive experience designing hands-on workshops and educational programs that translate psychological research into accessible, real-world tools. Over the past two decades, Dr. Liv has worked with learners of all ages across a wide range of educational and community settings.

She is especially passionate about supporting neurodivergent individuals and helping people better understand how different brains focus, learn, and regulate attention. Her work emphasizes practical approaches that reduce frustration and help people develop tools that work with their natural strengths.