As an elder, you have gathered many experiences from a life well-lived. Leave a legacy to future generations while you make sense of your own life by writing your story. In this class, you will begin the process by responding to writing prompts which will elicit stories from different chapters of your life: childhood, early adulthood, mid-life, and older adulthood. Beginners as well as seasoned writers are welcome as we share our stories with one another. Please bring a notebook or laptop.

Barbara Shovers, M.A., is a life coach, gerontologist, and writing instructor. She has taught at Chandler-Gilbert Community College, Mesa Community College, and Coconino Community College. She co-founded Flagstaff Writers Connection and has organized and given workshops on personal growth through writing. She has been a member of a memoir group for eight years.

Class meets on five Wednesdays from 1:30 to 3:30 p.m. - June 25, July 2, 9, 16, 23

Learn to keep your mountain bike in great working condition so you don’t get stuck out on the trail. In this class you’ll learn essential mountain bike repair skills for trail side repairs and what tools you should carry, to make sure you get home safely! Topics will include:

• Bicycle fitting and setup
• Bicycle check-over and diagnosis
• Bicycle lubrication
• Repairing and installing tires and tubes
• Shifting repair and adjustment
• Brake repair and adjustment
• Bicycle upgrades
• Helmet fitting
• Building an essential tool kit

Participants should bring to class:

• Mountain bike
• Helmet
• Bicycle specific multi-tool and tire levers (you can buy them at any bike shop in town. Instead of a multi-tool you may bring a phillips-head screwdriver and a set of metric allen wrenches.)
• Other tools if desired
• No repair parts will be provided

This class is limited to only 12 participants...reserve your spot soon!

Vance Peterson has been an avid bike rider for over 30 years. While his riding experience includes many disciplines, Vance specializes in technical mountain bike riding. Professionally, he is a former bicycle mechanic, and is a Certified BICP Mountain Bike Skills Instructor. Vance is also a faculty member in CCC’s Construction Technology Program where he teaches courses on electrical systems, solar home design, blueprint reading, estimating, any many more subjects. With his teaching skills, mechanical knowledge, and passion for mountain bikes, this is a class that will give you the skills you need to keep your bike in great condition and ready for your next ride!

This class meets on two days: Wednesday, June 25 and Thursday June 26, 2025. 2:30 to 5:30 p.m.

Tap into your creativity and upcycle your collection of papers, fabric scraps, and personal ephemera into a one-of-a-kind journal that’s perfect for storytelling, memory-keeping, or ongoing artistic expression. In this engaging Junk Journal Workshop in CCC’s Art Studio, you'll learn how to transform everyday materials into stunning, personalized artistic journals filled with texture, color, and meaning. Explore techniques like covers/binding, overpainting, collage, pocketing, and folding. Join us for a fun and inspiring session where creativity has no rules—just endless possibilities! All materials provided, but feel free to bring your own treasures to incorporate into your journal.

Dr. Michelle Gray, ICF Professional Certified Coach, has over 40 years working in Jungian Psychology, Experiential Arts, and Coaching.  She has recently retired from her Clinical practice, and is now focusing on bringing well-being, creativity, and meaning-full practices and experiences to those interested in pursuing their Authentic Path. She teaches Awakening Your Creative Spirit, Herstory, Wisdom Cards, and Jungian Journey to the Creative Self for CCC and is a Creative Depth Coach in private practice.

Class meets on three Mondays: June 30, July 7, July 14, from 1 to 5 p.m.

This DIY course will cover the most common plumbing problems encountered around the house and how to fix them, as well as simple installations of new parts for improvements. You’ll learn about maintenance and repair for dripping faucets, sinks, aerators, common toilet problems and solutions, supply lines, clogs and leaks in drain pipes. We’ll cover what essential tools you’ll need to complete the job and how to use them safely, and also knowing when to call a professional. This class will be held at CCC’s Construction Technology Lab on the Fourth Street Campus.

This class is limited to only 12 participants...reserve your spot soon!

Instructor Vance Peterson is a faculty member in CCC’s Construction Technology Program where he teaches courses on electrical systems, solar home design, blueprint reading, estimating, any many more subjects. Before teaching at CCC he spent 25 years as a residential and commercial general contractor, and 3 years as a Building Inspector and Building Plans Examiner for the City of Flagstaff.

Class meets Monday, June 30 and Tuesday, July 1; 2:30 - 5:30 p.m.

• This class is intended for medical providers and those applying for programs in the medical field (i.e. EMT, CNA, MA, Physicians, RN, Dentists, etc.)
  • Note: course will fulfill the enrollment pre-requisite for EMS 131, Emergency Medical Technician and NUR 110, Nursing Assistant I
• This is a medical course for CPR & AED for infant, child, & adult only. No First Aid.
• This course will be completed in person at the CCC Fourth Street Campus.
  • The course is approximately 5 hours.
  • Additional online work may be required.
• Health and Safety:
  
  • Masks are encouraged.
  • Personal air valves will be provided. 

6 day course: August 5, 6, 7,12, 13 and 14

Course meets Tuesday, Wednesday and Thursday for two weeks.

8:30am to 5:30pm. 

Prerequisite: Paramedic certification

Contact: David Manning  928-526-7680

Course will include: BLS, ACLS, PALS and PHTLS

• This class is intended for anyone interested in learning CPR.
• This course is required for medical providers and those applying for programs in the medical field (i.e. EMT, CNA, MA, Physicians, RN, Dentists, etc.)
  • Note: course will fulfill the enrollment pre-requisite for EMS 131, Emergency Medical Technician and NUR 110, Nursing Assistant I
• Students will learn CPR & AED for infant, children, & adults only. No First Aid.
• This course will be completed in person at the CCC Fourth Street Campus.
  • The course is approximately 5 hours.

• This class is intended for medical providers and those applying for programs in the medical field (i.e. EMT, CNA, MA, Physicians, RN, Dentists, etc.)
  • Note: course will fulfill the enrollment pre-requisite for EMS 131, Emergency Medical Technician and NUR 110, Nursing Assistant I
• This is a medical course for CPR & AED for infant, child, & adult only. No First Aid.
• This course will be completed in person at the CCC Fourth Street Campus.
  • The course is approximately 5 hours.
  • Additional online work may be required.
• Health and Safety:
  
  • Masks are encouraged.
  • Personal air valves will be provided.